Ayurveda is a combination of the word 'Ayur' meaning life and "veda" meaning knowledge. This Indian science remains a traditional medicine still alive in Southeast Asia.
We will address the part about beauty. Ayurveda is a vast topic that deserves a book in itself.
You should know that science uses cosmetics over 3000 species of plants virtues, and is based on three essential elements present in each of us, the doshas.
These doshas are: vata (air) pitta (fire), kapha (water and earth). If these doshas are out of balance, there is an impact on our health and beauty. Ayurveda is a holistic approach that takes into account our bodies, our minds and our environment. Thus, all ayurvedic preparations acting on our skin and our overall body also taking into account our environment.
Products and preparations (cosmetics, herbal teas ...) are made in order to restore its imbalances.
Be used, for example a product vata, to correct an excessive therefore "anti-vata" dosha. Profile vata has a very active mind, restless, the product will therefore vata calm and soothe. Conversely, a product kapha will boost a person with a kapha profile whose mental profile is rather slow and is not to be rushed. Each of us has an Ayurvedic profile, but we must remember that we are not 100% pitta or kapha vata or. This distribution evolves according to age, season, location (home, work ...), its power, and external factors of all kinds.
One can determine his dosha according to the state of his skin, his hair, his nails, his behavior, his eyes, his personality, his emotional tendencies, his memory of his mind, his dreams , in his sleep, and how to express themselves.
SECRETS OF ANNOUNCED DOSHAS
The condition of our skin shows the natural balance of our doshas at the moment (that's what we call the Vikriti). We will discuss balancing the skin, hair and nails. But I remind you that Ayurveda goes much further than that by also taking into account the chakras for example.
Discover and take into account the dominant profile of your skin:
The skin is thin, dry, dehydrated. It is prone to psoriasis or eczema. The hair is dry and brittle and difficult to grow. The nails are ridged and hard.
Your favorite oils: sesame oil and castor oil.
Your essential oils: Anise, Bergamot, Cajeput, Chamomile, Cardamom, Cinnamon, Cypress, Frankincense, Geranium, Lemon, Neroli, Nutmeg, Jasmine, Orange, Rose, Spearmint, Ylang-Ylang, White Thyme.
The skin is soft, sensitive, warm, heat reactive, has acne, freckles, blotchy rash of. The hair is fine and hydrated and shiny. They tend to be bold and to age prematurely. The nails are thin and hydrated.
Your favorite oil: coconut oil and sunflower oil.
Your essential oils: Acore true, Rose, Sandalwood, Jasmine, Fennel, Vetiver, Coriander, Lavender, Iris, Patchouli, Spearmint, Sandalwood, Ylang-Ylang.
The skin is thick, very soft, oily and has blackheads and enlarged pores. She e tendency to relax and is sensitive to cold and moisture. Hair is strong and numerous. The nails are soft.
Your favorite oils: olive oil and sweet almond oil.
Your essential oils: Basil leaves Laurier, Cajeput, Acore true, Cinnamon leaf, Ginger, Eucalyptus, Bergamot, Camphor, Clove, Peppermint, Pepper, Patchouli, Rosemary, Sage, Thyme red.
RITUALS OF INDIAN BEAUTY
A massage with ultra-soft dry made using a traditional raw silk glove. This activates the metabolic functions of the skin and helps to release toxins, it prepares to receive the skin care products.
It uses warm oils causes wellness relaxation and softness.
Substances which are added to balance all doshas and thus preserve the beauty, wellness and health.
Hope you like this article and tips.