This is the spice health excellence! You know, this orange-yellow powder? It comes from India where it is used very commonly in the kitchen, of course, but also in medicine and even in the craft to dye fabrics. It also is a component of curry ... Ah, there it is, you stand now!
The virtues of turmeric comes mainly from curcumin it contains, a molecule with potent antioxidant that can prevent the onset of many diseases. Let's explore the benefits of turmeric ...
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Turmeric has an effect against various lung conditions such as asthma, cough due to its anti-inflammatory properties;
  • It is interesting to accelerate the healing of skin lesions such as eczema or scabies;
  • It would promote the climbs milk for breastfeeding women;
  • Among the benefits of turmeric relief of painful periods;
  • It stimulates digestion and increases appetite;
  • It treats benign digestive symptoms, such as heartburn, bloating, flatulence, diarrhea ...;
  • It has some useful against inflammation and ulcers of the stomach, because it has protective effects on the gastric mucosa;
  • Turmeric helps regulate cholesterol by reducing LDL-cholesterol;
  • Its anti-inflammatory properties make it a powerful remedy to many rheumatic diseases and effectively relieves pain of arthritis, rheumatoid arthritis and osteoarthritis; Turmeric have an anti-cancer action: curcumin acts by inhibiting the proliferation of cancer cells. It is also used in the prevention of certain cancers (including colon cancer);
  • Clinical studies are underway to assess the possible influences of turmeric on Alzheimer's disease.


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